Angstrom Magnesium 62,000ppm/mgL 8 oz

There are four minerals that work in harmony with each other in the nerves and muscles and in the processes of regulating the blood pressure, bone building and more. They are magnesium, calcium, sodium and potassium. In order for the nerves and muscles to work properly, these four minerals must be present. Without these four, you may experience bone loss. If you don't have proper magnesium when you exercise, your muscles will begin to cramp. If you consume these minerals in proper levels, you may feel younger, lose weight, and see blood pressure fall.

Magnesium is necessary to transfer energy from protein to allow the muscle to contract. Magnesium also helps keep blood pressure down.

Studies have shown that the over all population is experiencing a raise in blood pressure due to lack of magnesium. In trying to get enough magnesium, it is so important to get the right magnesium. It is important to distinguish between the element magnesium and the compound magnesia. Magnesia causes diarrhea whereas magnesium helps in the maintenance of healthy bones, ligaments, and hormonal regulation. Magnesium combats acids, toxins, gases and impurities.

Why is magnesium a "Moving Mineral"? Dietary Magnesium is a natural laxative and may help the bowels move.( not a chunk off of your old magnesium tire rim) When ever you take other minerals such as calcium which are constipating, you may want to add magnesium to balance the effects of calcium. Taking chemical laxatives can actually harm the body and strip it of the natural flow of digestion. Magnesium is mild, but used in excess can have a cleansing effect. Magnesium has soothing properties that may help induce restful sleep. In addition, it calms nerves, makes the body more flexible - especially in muscles, nerves, ligaments, tissues, joints and tendons.

Read What Dr Carolyn Dean MD ND, has to say about magnesium. "......Magnesium is one of those super-safe minerals that you can take without fear of build up or side effects. There are people who shouldn't take magnesium - those with bowel blockage, heart block, on dialysis, or myasthenia gravis. Even so, I've counseled clients on dialysis and with myasthenia gravis who've taken angstrom magnesium with no ill effects....."