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EAT RIGHT 4 YOUR TYPE is a 391-page hardcover book. This international bestseller by Dr. Peter D'Adamo continues to change the way we eat and live. Dr. D'Adamo's groundbreaking medical and genetic research reveals that blood type is the key to your biochemical uniqueness. When you eat right for your type, your body responds the way nature intended.
With more than 4 million copies in print, translated into and voted one of the "Ten Most Influential Health Books of All Time, EAT RIGHT FOR YOUR TYPE has made a lasting mark in the field of diet and nutrition with a simple, effective formula: 4 blood types; 4 individual diet plans. Blood Type O thrives on a lean, high protein diet. Blood Type A thrives on a primarily vegetarian diet. Blood Type B thrives on a mixed diet of meat, fish and dairy. Blood Type AB thrives on a modified vegetarian diet.
